The Cube titrates prediction error—introducing small, manageable mismatches between expectations and reality—to engage the brain’s Default Mode Network (DMN), which processes self-referential thinking and emotional memory. By subtly challenging predictive models, it encourages reflection without overwhelming the system, helping individuals reassess past experiences and emotional narratives.

This controlled engagement with uncertainty fosters resilience, deeper self-awareness, and a more adaptive relationship with mistakes.

The Cube creates a dynamic social environment where players navigate unpredictability together, reinforcing theory of mind, moral reasoning, and empathy. By introducing scenarios that challenge assumptions about others’ perspectives and emotions, it encourages real-time adaptation in social cognition.

As participants engage with shifting interpersonal dynamics, predictive processing helps them adjust preconceived notions, fostering deeper connection, flexibility in social reasoning, and a more intuitive understanding of others.

The Cube leverages augmented reality to create immersive social scenarios where players can safely explore complex interactions. Because the brain treats imagined and real experiences similarly, practicing social dynamics within The Cube translates directly to real-life interactions.

By acting out unpredictable scenarios, participants engage their predictive processing systems, refining their ability to read social cues, adjust to new perspectives, and navigate moral reasoning. This active rehearsal strengthens empathy and social cognition, allowing individuals to integrate these skills seamlessly into everyday life.

The Cube engages both hemispheres of the brain by shifting between peripheral and central vision, requiring players to dynamically adjust their attention. Peripheral vision activates spatial awareness and broad situational processing, while central vision sharpens focus on specific tasks, enhancing cognitive control and precision.

By alternating between these modes, The Cube trains the brain to fluidly transition between external engagement and internal reflection. This balance between goal-directed action and introspection supports cognitive flexibility, emotional regulation, and a deeper integration of perception and movement.

The Cube uses free association to help restore meaning to objects in our visual field, a crucial step in breaking trauma loops and dissociation. When trauma disrupts perception, familiar objects can lose their emotional significance, creating a sense of detachment from the world. By engaging with aesthetic elements—such as art, nature, or abstract forms—while freely associating thoughts and emotions, participants rebuild connections between perception and personal meaning.

This process leverages predictive processing to update internal models, allowing the brain to reestablish meaningful interpretations of its surroundings. As a result, The Cube helps individuals move beyond dissociation, reinforcing identity and emotional engagement with the world.

Click Here for the Lay Person’s Explanation of The Cube.